Anchored In

The Healing Circle

A sacred space for the woman who’s done spiraling—and ready to root.

You’ve read the books.

You’ve journaled through the tears.
You’ve tried to stay “regulated”—but your body still doesn’t feel like home.

It’s not that you haven’t done the work.
It’s that the work was never meant to be done alone—or in constant survival mode.

Anchored In is a healing circle for the woman who’s tired of floating between breakthroughs and breakdowns—and is ready to stop chasing safety… and start creating it from within.

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What if safety wasn’t something you waited for…

…but something you built?

The world told you to “self-soothe.”
To calm down.
To keep it together.

But how do you keep it together when you’ve never been taught to feel safe in your own skin?

Inside Anchored In, we don’t just talk about healing.

We feel it, move it, embody it.

You don’t need another coach telling you to “just be present.

You need a space where your body actually feels safe enough to land.

What’s Included Inside

Anchored In: The Healing Circle

⚓️ 8 Weeks of Guided Healing
Two bite-sized video lessons each week rooted in emotional safety, somatic practices, inner child healing, and self-worth work. Designed to meet you gently—no overwhelm, just steady growth.

⚓️ Biweekly Live Group Coaching Calls
Come as you are. These live calls are your space to ask questions, process what’s rising, and feel deeply seen, heard, and supported in real time.

⚓️ Somatic + Creative Exercises
Each week includes body-based practices and creative tools to help you not just understand the work—but actually feel it land in your body. This is where healing moves from concept to embodiment.

⚓️ Private Reflection + Sisterhood Space
Between calls, you’ll have access to a private space for gentle accountability, connection, and reflection. Because healing is sacred—but it was never meant to be solitary.

⚓️ Lifetime Access to All Materials + Replays
This isn’t a rush. It’s a return. You’ll have lifetime access to all lessons, practices, and replays—so you can revisit the medicine anytime you need it.

This is where we begin again.

Gently. Intentionally. Together.

You were never meant to do this alone.

Healing wasn’t meant to be hard.

It was meant to be holy.

Anchored In offers you a steady place to land—on your own timeline, in your own rhythm.

Because you don’t need to be more productive.

You need to feel safe.

Safe to pause.

Safe to feel.

Safe to be held.

And that safety?

It starts inside you.

This is for the woman who…

⚓ Has been stuck in cycles of emotional chaos and can’t find her grounding.

⚓ Feels like she’s “too much” for others—or never quite enough for herself.

⚓ Is ready to let go of performative healing and finally tend to the root.

⚓ Wants a soft, sacred container to return to again and again—without pressure or shame.

You don’t need to hold it all together.
You just need a space where your nervous system can breathe.

This is that space.

You are not broken.

You are breaking free.

It’s time to come back home to your body, your breath, your truth.

Let Anchored In be your reminder:

You don’t have to spiral to be seen.

You don’t have to suffer to be whole.

You don’t have to prove your pain to be worthy of peace.

You’re allowed to rest.

You’re allowed to be held.

You’re allowed to heal softly.

And it all begins here.

⚓Frequently Asked Questions ⚓

  • This program is for sensitive women who struggle with self-doubt, emotional overwhelm, and feeling like they’re not enough. If you’ve spent years shrinking yourself, over-explaining, or feeling like you have to “fix” yourself to be loved, Anchored In will help you heal, build emotional resilience, and cultivate unshakable self-worth.

  • The Anchored In program includes:

    ✅ 8 weeks of transformative lessons

    ✅ Bi-weekly live group coaching calls

    ✅ Somatic healing exercises to release stored emotions

    ✅ Creative self-expression practices to help you reconnect with yourself

    ✅ Journaling prompts, guided meditations, and supportive tools to anchor into your worth

  • Each week, you’ll receive two lessons (about 10-15 minutes each), plus optional somatic and creative exercises to deepen your healing. Group coaching calls are bi-weekly, and you’ll have lifetime access to revisit materials at your own pace.

  • Anchored In is not just about mindset shifts. It integrates deep emotional healing, somatic practices, and creative self-expression so you can embody self-worth in a lasting way. Rather than just learning what to do, you’ll experience real transformation that helps you feel safe, seen, and deeply anchored in who you are.

  • There’s no such thing as “falling behind” in healing. 🤍 You’ll have lifetime access to the course materials, so you can move at a pace that feels right for you. Plus, our bi-weekly group coaching calls will help you stay supported throughout the journey.

  • Once you sign up, you’ll get immediate access to the program portal, where you’ll find your welcome materials and first exercises. You’ll also receive details about our first group coaching call and access to our private support space, where you can connect with other women on this journey.