Does this sound familiar?

You try to show up with confidence, but that little voice in your head won’t stop:

“You should be doing more.”

“What if this all goes wrong?”

“Don’t upset anyone—just keep the peace.”

“Look at her… you’ll never measure up.”

It feels like no matter what you do, your critic is always one step ahead—poking holes in your progress, making you second-guess every decision, and draining your energy before you’ve even begun.

You end up procrastinating, overthinking, shrinking yourself, or saying yes when you really mean no. And deep down, you’re exhausted from fighting battles no one else can see.

Imagine this instead…

Waking up and knowing you are enough, before you’ve done a single thing.

  • Recognizing your critic’s voice instantly—and having the tools to quiet her with compassion, not shame.

  • Setting boundaries without spiraling into guilt.

  • Taking action on your dreams without getting stuck in “what if” loops.

  • Feeling safe to rest, play, and create… without hearing “you’re lazy” in the back of your mind.

  • Finally living your life from a place of self-trust instead of self-doubt.

This is what becomes possible when you reset your inner critic.

Introducing:

The Inner Critic Reset

A self guided, plug and play toolkit designed for sensitive women who are ready to stop battling that bossy, dramatic, comparison obsessed voice inside their head and start building an inner dialogue rooted in compassion, safety, and self-trust.

Inside, you’ll learn how to spot your critic, reset her voice, and anchor into kinder truths that allow you to move forward with clarity and confidence

What’s inside:

  • Core Audio Training (20 min)

    • Why Your Inner Critic Sounds So Loud And How to Reset It

  • Reflection Workbook (6–8 pages)

    • Guided prompts to uncover your critic’s patterns, explore the cost of listening, and rewrite her lines with compassionate reframes.

  • Quick Reset Practice Card

    • A 2-minute grounding script you can screenshot or print to use whenever your critic flares up.

  • Affirmation & Reflection Card Deck (6–9 cards)

    • Gentle reminders paired with reflective questions to anchor you into truth.

  • Critic Persona Cheat Sheets (4 mini PDFs)

    • Meet the 4 critic personas (Drill Sergeant, Anxiety Amplifier, Approval Addict, Insecurity Judge). Each includes her “favorite lines,” how she thinks she’s protecting you, and how to reset her voice.

  • Compassionate Reframes Library (15–20 swaps)

    • A list of easy “voice swaps” to transform harsh criticism into supportive truths.

 What women are saying:

  • “For the first time, I actually recognized that the voice in my head wasn’t ME. I cried when I realized I could talk back with kindness. It felt like a weight lifted.”

    - Alicia

  • “I didn’t realize how often I was running my life from ‘shoulds.’ After using Jess’s reset method, I caught myself before spiraling and chose rest without guilt. That was huge for me."

    - Tara

  • “The critic has been with me my whole life. Having quick practices that actually work makes me feel like I can finally breathe.”

    - Blaire

A note from me to you!

I want you to know, I’m not any different from you.

For years, my inner critic ran my life.

She told me I wasn’t enough, that if I said the wrong thing I’d lose love, that if I slowed down everything would fall apart.

I used to fake confidence, but inside I was spiraling with self-doubt.

And I hated that, because I wanted so badly to live my life with purpose and presence.

The truth is, I didn’t change because I suddenly became stronger.

I changed because I learned how to shift my relationship with that voice.

Not by silencing her with shame, but by meeting her with compassion.

That’s what I want for you, too.

You don’t need to become someone else. You just need the right tools to remember who you are beneath the noise of your critic.


Why this works

The Inner Critic Reset doesn’t ask you to work harder, hustle more, or shame yourself into “thinking positive.”

It gives you practical, compassionate tools to:

  • Recognize your critic’s voice immediately

  • Stop letting her control your decisions

  • Replace her harshness with kindness

  • Build safety inside yourself so you can show up with confidence

Every time you practice compassion over criticism, you’re rewiring your brain and body to feel safe, seen, and supported.

Investment

$22

Pre-enrollment

This is your invitation to start small, simple, and powerful.

Because the way you speak to yourself shapes everything.

And you deserve a voice that lifts you up, not one that tears you down.

$55

Launch Price

Ready to reset your inner critic?

Click below to grab The Inner Critic Reset and start building a kinder, more supportive inner voice today.

P.S. Your critic isn’t going to disappear overnight. But the moment you stop fighting her with shame and start meeting her with compassion, you’ve already begun to heal. This toolkit is your first step toward that freedom!